Tis the season…for allergies! Thankfully I don’t have seasonal allergies to deal with but my daughter has some pretty significant allergy-induced asthma. Whole Foods has two new podcasts on allergy relief for eco-conscious families.
Here’s your chance to discover the top easy-to-adopt lifestyle recommendations for dealing with and finding relief from allergies. Includes research-based natural approaches that work, as well as personal accounts of what’s been helpful over the years.
http://blog.wholefoodsmarket.com/category/whole-body-podcast/
Part 1 Lifestyle and Seasonal Allergies by Malia Curran, MS, MPH, a nutrition consultant in the Denver, Colorado area.
Part 2 Natural Approaches to Allergies by Dr. Sarah Bedell Cook is a naturopathic doctor, mother, and teacher at the Nutrition Therapy Institute in Denver, CO.
Photo by brookenovak
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