On Saturday the four of us drove up to the Kohl’s Ranch area outside of Payson, Arizona. We toured the Tonto Creek Fish Hatchery, saw a bald eagle, took a leisurely drive on the Control Road, admired the beauty of the Mogollon Rim and woke up on Sunday morning to a fresh dusting of snow. [...]
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This year, make sure your New Year’s fitness resolution includes your kids. Doing so could make working out and losing weight a lot more fun, according to fitness expert Michael Berry. Berry, director of the Human Performance Laboratory at Wake Forest University, said fitness with the kids must include more than a predictable schedule. You [...]
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